Get Hirstified 12/30/19-Guest: Dr. O'Callaghan-Topics: Holiday stress, church shooting, recap 2019

Get Hirstified 12/30/19-Guest: Dr. O'Callaghan-Topics: Holiday stress, church shooting, recap 2019

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Today Michelle talks about holiday stress, Texas church shooting, Rabbi stabbing, favorite moments in 2019, and more.
Guests:
Dr. Patrick O’Callahan – Talks with Michelle about the effects holiday stress has on our bodies, learning how to manage stress over time, and more.

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